Suffering From Sciatica Pain ? Here’s One Way To Get Rid Of It !

Suffering From Sciatica Pain ? Here’s One Way To Get Rid Of It !


Sciatica is a pain that occurs in the hip, back and the outer side of a suffering from sciatica

leg and is mainly caused by pressure on the sciatic nerve.

The pain is normally felt from the lumbar area (lower back) to behind the thigh which can later radiate down to the knee.  Sciatica pain can also be called sciatic nerve pain.

One of the largest nerve systems in the human body is the static nerve.  It begins from the nerve roots in the lower back extending through the hips and buttock area so as to send nerve endings to the lower limb.


Signs And  Symptoms Of Sciatica Pain


Sciatica mostly affects one side of your lower body and depending on where the nerve is affected, the nerve pain may extend down to the foot or toes.

For some people, sciatica pain can be relentless and devastating, but for others, the pain might be sporadic and irritating but it has the potential to worsen. Sciatica pain is frequently characterized by one/more of these symptoms  :


*  Constant pain in one side of the leg or buttock

*  Experiencing pain when sitting

* Leg pain that can be described as tingling, burning or searing 

* Difficulty, weakness or numbness when moving the feet, toes or the entire leg

*  A sharp pain in the back that might make it difficult for you to walk or stand up

* Pain that radiates the leg and perhaps into the foot or toes

*  Hip pain


If you notice any symptoms of sciatica pain, it is very important to seek medical attention as soon as you can.

This will help you steer clear of other serious complications that might occur in future Sciatica pain is caused by irritation of the lumbosacral spine and the lower lumbar, pregnancy, muscle spasm in the buttocks or the back, spondylolisthesis (this is where one vertebra slips ahead over the other one and degenerative disc disease (this is the breakdown of discs between the vertebrae)


Diagnosing Sciatica Pain


Sciatica pain is diagnosed with a medical history and a physical exam done by a health care professional.

The typical symptoms of sciatica pain and certain examination/test maneuvers will help the doctor to diagnose the pain.

Other tests used to define the causes of sciatica pain include:


1. X-rays

2. MRI scan

3. CT scan

4. Electromyogram


Treatment Options For Sciatica


Treatment options for sciatica mainly depend on its cause.

A variety of stretching exercises and low-back conditioning are assigned to help patients recover from this condition.

Medications used in treating sciatica pain are:

muscle relaxants, pain relievers, antidepressants and inflammatory.

Cortisone medications can also be helpful in relieving the pain either given orally or by injection.

If the pain persists, surgical procedures will be required in order to alleviate nerve compression around the lower spine.

Depending on the specific cause and the symptoms of sciatica pain, the viewpoint for recovery from this condition ranges from brilliant to having chronic symptoms that can last for quite a long time.

But to some extent, this condition can be prevented by conditioning exercises like Pilates or yoga and avoiding low-back-trauma injuries.


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